Podcast Station
The "Paths of Wisdom" Podcast
Weekly audio guidance for parents: practical, gentle and grounded in pediatric experience.
Episode 42 · Sleep
Navigating Child Sleep Transitions without Fear
In this episode
- Why sleep "regressions" are usually progressions in disguise
- Moving from crib to bed, and from co-sleeping to their own room
- A three-step wind-down ritual for anxious evenings
Need a plan for your child?
Talk through your family’s sleep transition one-to-one with our pediatric team.
Video episodes
Watch and practice together
Selected episodes are also recorded on video, with guided exercises you can follow at home.